Saturday, December 31, 2016

Best Gluten-Free Vegan Products Volume 11 (Malaysia) - Vegan Coconut Jam


Gluten-Free Vegan Spread - Vegan Coconut Jam




Coconut jam is without a doubt one of the best products made from coconut.  It is a very versatile coconut product that is a definite must-have for every baker and an excellent alternative to many popular spreads and butters.  It is an amazing ingredient that can be used in cooking and as a topping or glaze on vegan cupcakes, cakes, brownies, muffins, bread, pies, cookies, etc.  Coconut jam is a delicious and affordable spread which is, unfortunately, not always accessible in Malaysia since the Malaysian coconut jam (kaya) is not vegan.  Kaya contains egg.  Fortunately, there are imported coconut jams that vegans and non-vegans can enjoy while living in this country.

Try Ludy's Coco Jam & Lily's Coco Jam.


 Ludy's Coco Jam
(Ingredients: fresh coconut milk, sugar.)

Lily's Coco Jam
(Ingredients: fresh coconut milk, sugar.)


Ludy's Coco Jam & Lily's Coco Jam are delicious spreads made from coconut milk and sugar.  They're free from eggs, gluten, dairy, lactose, nuts and yeast.  They have a similar smooth texture and consistency to dulce de leche and a caramel-esque toasty flavour that makes either of them a great addition to everyday food.  They're perfect as a spread on toast and pastries, fantastic as a topping on pancakes, crepes and waffles, wonderful as a caramel dip for pretzels and best of all, amazing as a filling on freshly baked bread!  They're excellent additions to baking as glaze to sweet treats like vegan cakes, cupcakes, muffins, brownies, pies, doughnuts, cookies, biscuits, etc.  They're great in every way!  Don't waste your time slaving over the stove for hours and hours making your own coconut jam or caramel sauce.  These are honest-to-goodness coconut jams that are simply perfect, amazingly yummy and quite addictive!  If you're bored with peanut butter, hazelnut or chocolate spread, or with just plain butter, try coconut jam.  You'll be amazed with what can be done with these coconut jams!

The Gluten-Free Vegan Baker considers vegan coconut jam as one of the best gluten-free vegan products in the world.




For food ideas and everything & anything else in between:
Contact the Gluten-Free Vegan Baker @ myglutenfreeveganhaven@yahoo.com.
The Gluten-Free Vegan Baker is based in Malaysia.

 

Wednesday, November 30, 2016

Best Gluten-Free Vegan Products Volume 10 (Malaysia) - Vegan Coconut Milk Drink


Gluten-Free Vegan Beverage - Dairy-Free Coconut Milk Drink




Coconut milk is a great delicious healthy alternative to dairy milk which is why coconut milk is commonly found in vegan households.  It is widely used in cooking vegan recipes and in baking vegan cakes, cupcakes, muffins, brownies, pies, cookies, etc. and in making frozen treats like ice cream and smoothies.

Try Milky Coco Coconut Milk Drink.


 Milky Coco Coconut Milk Drink Original
(Ingredients: coconut milk, coconut water, sugar, emulsifier (E435, E473, E471).)

 
 Milky Coco Coconut Milk Drink Chocolate
(Ingredients: coconut milk, coconut water, sugar, cocoa powder, emulsifier (E435, E473, E471).)


Milky Coco Coconut Milk Drink is a dairy-free coconut milk beverage that is a unique blend of coconut milk and coconut water.  It is free from dairy, gluten and soy.  It is low in fat and sugar, cholesterol-free and has no added preservatives.  Because of its low sugar content, Milky Coco Coconut Milk Drink is perfect for diabetics or anyone who wants to avoid highly sugary foods and drinks.  Everyone is sure the enjoy its pleasant taste and refreshing coconut milk flavour!  It can be used in cooking vegan dishes and in baking vegan desserts like cakes, cupcakes, brownies, muffins, pies, cookies, etc.  It can be served as a hot beverage or chilled or even added to smoothies.  As a vegan alternative to dairy milk, Milky Coco Coconut Milk Drink offers the nutritional benefits of lauric acid that is beneficial in the healthy management of the heart, weight and immune system.  Enjoy the wholesome goodness of nature in every sip!

The Gluten-Free Vegan Baker considers vegan coconut milk drink as one of the best gluten-free vegan products in the world.




For food ideas and everything & anything else in between:
Contact the Gluten-Free Vegan Baker @ myglutenfreeveganhaven@yahoo.com.
The Gluten-Free Vegan Baker is based in Malaysia.


Monday, October 31, 2016

Best Gluten-Free Vegan Products Volume 9 (Malaysia) - Vegan Cheese


Gluten-Free Vegan Cheese - Dairy-Free Cheese Slices




Dairy-free cheese is a great staple to any vegan kitchen.  It is incredibly invaluable in vegan pasta dishes, pizza, grilled sandwiches, burgers, casseroles, etc.  It is also considered as an essential tool in every vegan baker's arsenal.  Vegan cheese can be used in making baked goods like vegan cakes, cupcakes, brownies, muffins, pies, cookies, bread, etc.  Finding the right vegan cheese shouldn't be a problem anymore for vegans or non-vegans who are planning to try a vegan diet.

Try Go Veggie! Vegan Cheese Singles.


 Go Veggie! American Style Vegan Singles
(Ingredients: filtered water, potato maltodextrin, rice maltodextrin, canola oil, pea protein, tricalcium phosphate, carrageenan, sea salt, mono & diglycerides, sodium polyphosphates, natural vegan flavors, lactic acid (non-dairy), sunflower lecithin, annatto extract (color).)

 Go Veggie! Cheddar Style Vegan Singles
(Ingredients: filtered water, potato maltodextrin, rice maltodextrin, canola oil, pea protein, tricalcium phosphate, carrageenan, sea salt, mono & diglycerides, sodium polyphosphates, natural vegan flavors, lactic acid (non-dairy), sunflower lecithin, annatto extract (color).)

 Go Veggie! Mozzarella Style Vegan Singles
(Ingredients: filtered water, potato maltodextrin, rice maltodextrin, canola oil, pea protein, tricalcium phosphate, carrageenan, sea salt, mono & diglycerides, sodium polyphosphates, natural vegan flavors, lactic acid (non-dairy), sunflower lecithin.)

Go Veggie! Pepper Jack Style Vegan Singles
(Ingredients: filtered water, potato maltodextrin, rice maltodextrin, canola oil, red bell peppers and green jalapeƱo peppers, pea protein, tricalcium phosphate, carrageenan, sea salt, mono & diglycerides, sodium polyphosphates, natural vegan flavors, lactic acid (non-dairy), sunflower lecithin.)


Go Veggie! Vegan Cheese Singles are "the healthier way to love cheese."  Go Veggie! Vegan Cheese Singles are plant-based, free of allergens and non-gmo.  They are gluten-free, lactose-free and cholesterol-free.  Compared to ordinary cheese, they contain 65% less fat and 40% more calcium.  The slices are meltable and stretch just like real cheese!  They're delicious, melty and gooey.  They're a great ingredient to pasta dishes, sandwiches, etc. and an excellent finishing top to many vegan recipes.  Always look for "vegan" when shopping for Go Veggie! Cheese as there is a Go Veggie! Lactose-Free product line that is non-vegan.  Go Veggie! Vegan Cheese is an acquired taste and may not suit everyone's palate and wallet.  Give Go Veggie! Vegan Cheese the chance it deserves!

The Gluten-Free Vegan Baker considers Go Veggie! Vegan Cheese Singles as one of the best gluten-free vegan products in the world.




For food ideas and everything & anything else in between:
Contact the Gluten-Free Vegan Baker @ myglutenfreeveganhaven@yahoo.com.
The Gluten-Free Vegan Baker is based in Malaysia.

 

Friday, September 30, 2016

Best Gluten-Free Vegan Products Volume 8 (Malaysia) - Vegan Yogurt Part 2


Gluten-Free Vegan Yogurt - Dairy-Free Soy Yogurt




If you enjoy dairy-free Greek style yogurt, here's another dairy-free yogurt that is made with soy and that offers the unique benefits of regular yogurt.

Try Kingland Soy Yogurt Fruit Range.


Kingland Soy Yogurt Mango & Peach
(Ingredients: organic soy beans, mango (2%), peach (2%), sugar, modified tapioca starch, xanthan gum, guar gum, lactic acid (vegan), malic acid, citric acid, calcium chloride, live cultures (incl. L. Acidophilus, Bifidobacterium), potassium sorbate, natural and nature identical flavours, water added.)

Kingland Soy Yogurt Strawberry
(Ingredients: organic soy beans, strawberry (4%), sugar, modified tapioca starch, xanthan gum, guar gum, lactic acid (vegan), malic acid, citric acid, calcium chloride, live cultures (incl. L. Acidophilus, Bifidobacterium), potassium sorbate, natural and nature identical flavours, water added.)

Kingland Soy Yogurt Berries
(Ingredients: organic soy beans, blueberry (1%), mulberry (1%), cherry (1%), strawberry (1%), sugar, modified tapioca starch, xanthan gum, guar gum, lactic acid (vegan), malic acid, citric acid, calcium chloride, live cultures (incl. L. Acidophilus, Bifidobacterium), potassium sorbate, natural and nature identical flavours, water added.)

Kingland Soy Yogurt Fruits Of Paradise 
(Ingredients: organic soy beans, pineapple (2%), mango (1%), passionfruit (1%), sugar, modified tapioca starch, xanthan gum, guar gum, lactic acid (vegan), malic acid, citric acid, calcium chloride, live cultures (incl. L. Acidophilus, Bifidobacterium), potassium sorbate, natural and nature identical flavours, water added.)


Kingland Soy Yogurt Fruit Range is an excellent non-dairy alternative to regular yogurt.  It is fermented from the goodness of soy and contains Acidophilus and Bifidus cultures for healthy digestion and immunity.  Kingland Soy Yogurts are completely free from dairy, gluten, lactose, cholesterol and animal products making them perfect for vegans and consumers with dairy and gluten allergies.  These soy yogurts are deliciously thick and creamy in texture and they come in different fruit flavors.  They're fantastic treats or snacks to have anytime of the day.  Furthermore, they're unbelievably wonderful ingredients that can be added to baked goods like vegan brownies, cakes, cupcakes, muffins, pies and ice cream!  Enjoy and feel the difference of Kingland Soy Yogurts!

The Gluten-Free Vegan Baker considers Kingland Soy Yogurt as one of the best gluten-free vegan products in the world.




For food ideas and everything & anything else in between:
Contact the Gluten-Free Vegan Baker @ myglutenfreeveganhaven@yahoo.com.
The Gluten-Free Vegan Baker is based in Malaysia.


Wednesday, August 31, 2016

Best Gluten-Free Vegan Products Volume 7 (Malaysia) - Vegan Yogurt Part 1


Gluten-Free Vegan Yogurt - Dairy-Free Greek Style Yogurt




Whatever your diet, everyone can agree that a healthy digestive system is essential for overall health.  Yogurt is one highly nutritious food that is necessary for digestive health.  The yogurt boasts very impressive health benefits from a combination of active cultures, probiotics, protein, vitamins, minerals and antioxidants.

Try Kingland Dairy Free Greek Style Yogurt.


Kingland Dairy Free Greek Style Yogurt Natural Unsweetened
(Ingredients: soy milk (certified organic non-GMO soybeans, water), modified tapioca starch, guar gum, calcium chloride, live cultures (incl. L. Acidophilus, Bifidobacterium), potassium sorbate, natural flavors.)

Kingland Dairy Free Greek Style Yogurt Apple + Cinnamon
 (Ingredients: soy milk (certified organic non-GMO soybeans, water), fruit compote (apple diced, apple puree, water, corn starch, cinnamon) (12.5%), sugar, modified tapioca starch, guar gum, calcium chloride, live cultures (incl. L. Acidophilus, Bifidobacterium), potassium sorbate, natural flavors.)

 Kingland Dairy Free Greek Style Yogurt Mango + Peach
(Ingredients: soy milk (certified organic non-GMO soybeans, water), fruit compote (peach, sugar, mango, mango puree, water) (12.5%), sugar, modified tapioca starch, guar gum, calcium chloride, live cultures (incl. L. Acidophilus, Bifidobacterium), potassium sorbate, natural flavors.)

 Kingland Dairy Free Greek Style Yogurt Mixed Berries + Chia
(Ingredients: soy milk (certified organic non-GMO soybeans, water), fruit and chia compote (blueberry, strawberry puree, sugar, water, chia seeds) (12.5%), sugar, modified tapioca starch, guar gum, calcium chloride, live cultures (incl. L. Acidophilus, Bifidobacterium), potassium sorbate, natural flavors.)
 
 Kingland Dairy Free Greek Style Yogurt Passionfruit + Chia
(Ingredients: soy milk (certified organic non-GMO soybeans, water), fruit and chia compote (passionfruit, water, sugar, chia seeds, corn starch) (12.5%), sugar, modified tapioca starch, guar gum, calcium chloride, live cultures (incl. L. Acidophilus, Bifidobacterium), potassium sorbate, natural flavors.)


Kingland Dairy Free Greek Style Yogurt is a soy-based yogurt that is a great alternative to non-dairy yogurt.  It contains all the real benefits of non-dairy Greek style yogurt.  It is free from dairy, lactose and gluten and is packed with protein, vitamins, minerals and antioxidants.  It is a perfect balance and delicious blend of luscious, creamy goodness, natural sweetness and fresh flavors!  There's a variety of refreshing flavors and taste which is great even for the picky eaters.  This yogurt is very versatile --- can be eaten as it is or topped with fruit, more fruit, nuts and seeds or added to cereals, shakes, smoothies and ice creams or topped on fruit salads and can also be used in cooking sweet and savory foods.  Kingland Dairy Free Greek Style Yogurt is an excellent ingredient in baking vegan cupcakes, cakes, brownies, muffins and pies!  It makes for a wonderful breakfast and can be eaten anytime of the day.  This yogurt is suitable for vegans and is a fantastic treat all year through!  Although quite pricey, Kingland Dairy Free Greek Style Yogurt is completely worth it!
 
The Gluten-Free Vegan Baker considers Kingland Dairy Free Greek Style Yogurt as one of the best gluten-free vegan products in the world.




For food ideas and everything & anything else in between:
Contact the Gluten-Free Vegan Baker @ myglutenfreeveganhaven@yahoo.com.
The Gluten-Free Vegan Baker is based in Malaysia.
  
 

Sunday, July 31, 2016

Best Gluten-Free Vegan Products Volume 6 (Malaysia) - Vegan Milk


Gluten-Free Vegan Milk - Vegan Rice Milk




If you're lactose intolerant or suffering from gluten, nut or soy allergies, choosing the right vegan milk alternative is important.  Rice milk is a great tasting, stomach-friendly vegan milk option that is free from dairy, gluten, nut and soy.  Rice milk is an excellent source of B vitamins, manganese, magnesium, niacin and phosphorus.  It is also a great source of energy because it's loaded with carbohydrates. 

Try Freedom Foods Rice Milk.


Freedom Foods Rice Milk
(Ingredients: filtered water, rice flour (10%), canola oil, mineral salts (calcium phosphate, potassium carbonate, calcium chloride), sea salt.)
Filtered Water, Rice Flour (10%), Canola Oil, Mineral Salts (Calcium Phosphate, Potassium Carbonate, Calcium Chloride), Sea Salt. - See more at: http://www.freedomfoods.com.au/catalogue/63/rice-milk#sthash.0TH9zSEf.dpuf
Filtered Water, Rice Flour (10%), Canola Oil, Mineral Salts (Calcium Phosphate, Potassium Carbonate, Calcium Chloride), Sea Salt. - See more at: http://www.freedomfoods.com.au/catalogue/63/rice-milk#sthash.0TH9zSEf.dpuf
Filtered Water, Rice Flour (10%), Canola Oil, Mineral Salts (Calcium Phosphate, Potassium Carbonate, Calcium Chloride), Sea Salt. - See more at: http://www.freedomfoods.com.au/catalogue/63/rice-milk#sthash.0TH9zSEf.dpuf


Freedom Foods Rice Milk is a delicious dairy-free milk that is a great alternative to dairy milk and soy milk.  It is free from soy, lactose and gluten and is high in calcium.  It does not contain artificial flavors, colors, preservatives and genetically modified ingredients.  It has a light, creamy texture and a nice subtle taste that makes it great on smoothies, cereals and porridge and can be used in cooking and baking.  Freedom Foods Rice Milk is a wonderful product that can be used in baking vegan muffins, brownies, cupcakes, cakes and ice cream!

The Gluten-Free Vegan Baker considers Freedom Foods Rice Milk as one of the best gluten-free vegan products in the world.




For food ideas and everything & anything else in between:
Contact the Gluten-Free Vegan Baker @ myglutenfreeveganhaven@yahoo.com.
The Gluten-Free Vegan Baker is based in Malaysia.
  
 

Thursday, June 30, 2016

Best Gluten-Free Vegan Products Volume 5 (Malaysia) - Vegan Butter


Gluten-Free Vegan Butter - Vegan Butter Alternative




Like vegan cheese, a great vegan butter alternative is essential in any vegan diet and vegan cooking.  There are many commercial butters that are sold as vegan but are really NOT vegan.  If you're a vegan or planning to try a vegan diet, these are the following ingredients to AVOID when purchasing vegan butters:
-milk
-butter
-casein
-whey
-lactose
-lactic acid

Fortunately, there are a number of GENUINE vegan butter alternatives in the market today.

Try Nuttelex Butter Original.


Nuttelex Butter Original
(Ingredients: (all from vegetable sources) sunflower oil, canola oil, vegetable oils, water, salt, emulsifiers (471, 322 sunflower lecithin), flavor, vitamins A, D2, E.)


Nuttelex Butter Original is a great non-dairy alternative.  It is free from milk, lactose, peanut oil, tree nut oil and corn oil.  It is free from gluten, soy, crustacea, egg, fish, sulfites and sesame.  It is free from animal ingredients, artificial additives and preservatives and genetically modified ingredients.  It is excellent for eaters who suffer from a wide range of food allergies and intolerance.  It is a cholesterol-free, dairy-free alternative that is a great ingredient in baking and cooking and a nutritious, delicious spread on toast, bread and sandwiches.  As a baking ingredient, Nuttelex Butter Original makes baked goods like vegan cakes, cupcakes, brownies, muffins, pies, bread, cookies and biscuits incredibly delicious and amazingly moist!

The Gluten-Free Vegan Baker considers Nuttelex Butter as one of the best gluten-free vegan products in the world.




For food ideas and everything & anything else in between:
Contact the Gluten-Free Vegan Baker @ myglutenfreeveganhaven@yahoo.com.
The Gluten-Free Vegan Baker is based in Malaysia.


Tuesday, May 31, 2016

Best Gluten-Free Vegan Products Volume 4 (Malaysia) - Vegan Cheese


Gluten-Free Vegan Cheese - Vegan Cream Cheese Alternative




One of the biggest challenges vegans face is finding the best vegan cream cheese alternative.  The right gluten-free vegan cream cheese alternative completes any gluten-free vegan diet.

If you can't find Go Veggie! Cheese in Malaysia, perhaps it's no longer available.
Try this dairy-free cream cheese alternative.

Try Tofutti Better Than Cream Cheese.


Tofutti Better Than Cream Cheese
(Ingredients: water, expeller processed natural oil blend (soybean, palm fruit, olive), maltodextrine, non-gmo (soy protein, tofu), non-dairy lactic acid, blend of natural gums (locust bean, guar, cellulose, xanthan, carrageenan), organic sugar, vegetable mono and diglycerides, salt.)


Tofutti Better Than Cream Cheese is a gluten-free soy-based vegan cream cheese.  It is a wonderfully, tasty product that is nutritious and versatile!  Tofutti Better Than Cream Cheese makes vegan cheesecakes and pies taste as delicious as non-vegan cheesecakes and pies!  It's perfect as a topping and as a spread on gluten-free vegan bagels and toasts and as a filling on sandwiches.  It's a superb base for a savory party dip for vegetables, chips and crackers.  It's fantastic on salads, sauces, and even soups.  It makes for an excellent cream cheese frosting on vegan cupcakes and cakes like carrot cakes.  Its texture is close to that of real cream cheese but the taste is so much better.  Many swear that it's a great dairy-free alternative to Philadelphia Cream Cheese!

The Gluten-Free Vegan Baker considers Tofutti Better Than Cream Cheese as one of the best gluten-free vegan products in the world.




For food ideas and everything & anything else in between:
Contact the Gluten-Free Vegan Baker @ myglutenfreeveganhaven@yahoo.com.
The Gluten-Free Vegan Baker is based in Malaysia.


Saturday, April 30, 2016

Best Gluten-Free Vegan Products Volume 3 (Malaysia) - Vegan Sweeteners


Gluten-Free Vegan Sweeteners




Imagine life without your favorite desserts...
Imagine your desserts without its sweetness...
Thanks to life's natural sweeteners!
Life, as we know it, offers many types of sweeteners that are healthier alternatives to white sugar or high fructose syrup.

Any gluten-free vegan kitchen won't be complete without a gluten-free vegan sweetener.  However, a truly great kitchen should possess more than one sweetener.  Different sweeteners have different flavors and each one can affect the outcome of any given recipe.  The right sweetener can make all the difference.

Try the gluten-free vegan sugar-free chocolate brownies and cupcakes from the Gluten-Free Vegan Baker!  All ingredients are 100% gluten-free vegan.  The brownies and cupcakes are prepared in a 100% gluten-free vegan environment.




The Gluten-Free Vegan Baker ONLY uses a variety of healthy sweeteners like raw organic sugar, coconut palm sugar and maple syrup




Try Country Farm Organics Raw Cane Sugar.
It's certified USDA Organic, pesticide-free and a great alternative to white sugar.




For food ideas and everything & anything else in between:
Contact the Gluten-Free Vegan Baker @ myglutenfreeveganhaven@yahoo.com.
The Gluten-Free Vegan Baker is based in Malaysia.


Thursday, March 31, 2016

Best Gluten-Free Vegan Products Volume 2 (Malaysia) - Coconut Butter Or Coconut Paste


Gluten-Free Vegan Butter - Coconut Butter or Coconut Paste




The Gluten-Free Vegan Baker considers coconut butter or coconut paste as one of the best gluten-free vegan products in the world.

Coconut butter or coconut paste is not coconut oil.  The butter is made from coconut meat.  It has a creamy texture and adds amazing flavor and taste to many different recipes.  It's an excellent butter substitute and can be eaten on its own.  It's a great addition to a gluten-free vegan kitchen. 




Try Wize Food Gluten-Free Pure Coconut Paste.
Wize Food Pure Coconut Paste is gluten-free, cholesterol-free, rich in fiber and has no artificial flavoring.




For food ideas and everything & anything else in between:
Contact the Gluten-Free Vegan Baker @ myglutenfreeveganhaven@yahoo.com.
The Gluten-Free Vegan Baker is based in Malaysia.


Monday, February 29, 2016

Best Gluten-Free Vegan Products Volume 1 (Malaysia) - Unrefined/Virgin Coconut Oil


Gluten-Free Vegan Oil - Unrefined/Virgin Coconut Oil




The Gluten-Free Vegan Baker regards unrefined or virgin coconut oil to be the best gluten-free vegan product in the market anywhere in the world.

Aside from its numerous health benefits and great coconut flavor, unrefined coconut oil is an important staple that must be included in every gluten-free vegan kitchen.  It's naturally vegan and gluten-free.  And most importantly, it's affordable.  It's a product that never disappoints!!!



Try Country Farm Organics Extra Virgin Coconut Oil.
Country Farm Organics Extra Virgin Coconut Oil is certified organic, cold-pressed and unrefined, trans fat-free and and has no added chemicals or GMOs.




For food ideas and everything & anything else in between:
Contact the Gluten-Free Vegan Baker @ myglutenfreeveganhaven@yahoo.com.
The Gluten-Free Vegan Baker is based in Malaysia.

 

Sunday, January 31, 2016

Is Sugar VEGAN?




As a vegan, I have been frequently asked this question which doesn't come with an easy answer.
What you think is vegan might not be so...
"Not all sugar are created equal."

White sugar (also known as refined sugar) is a common all-around sweetener found in many food products from baked goods to beverages and is a regular kitchen staple.  Source-tistically, sugar comes from plants --- the most common is sugar cane.  Sugar from sugar cane goes through a refining process known as bone char filter to remove impurities.  This filter produces sugar that has a pristine, white crystalline appearance and texture.  Bone char, often referred to as natural carbon, is derived from cow bones.  To make bone char, animal bones are heated at incredibly high temperatures and reduced to carbon before being used in refinery.  The sugar that is filtered through bone char doesn't actually contain bone char particles but the SUGAR COMES INTO CONTACT WITH BONE CHAR.

Bone char filter has worked well in the food industry as a whitening filter and the practice has become the standard and preferred filter.  There are other whitening filters that don't use bone char, however, bone char filter is the most efficient and most economical whitening filter.  

Supermarket brands of sugar obtain their sugar from different refineries making it impossible to know whether it has been filtered with bone char.

Brown sugar and confectioner's sugar (also known as icing sugar) are processed using bone char filter.  Brown sugar consists of sugar crystals that have been combined with molasses for taste and color.  Confectioner's sugar is pulverized white sugar. 

Therefore, if you're consuming sugar from sugar cane, it MIGHT not be VEGAN.

HOWEVER, NOT ALL SUGAR ARE CREATED EQUAL.
Not all sugar is refined with bone char.
There are sweeteners that do not come from sugar cane and therefore, do not go through bone char filter.
Here is a list of the most commonly used and easy to find vegan alternatives:
-Beet sugar
-Xylitol
-Coconut palm sugar
-Agave nectar
-Stevia
-Maple syrup
-Brown rice syrup
-Fruit juice concentrates
-Date sugar
-Fructose

Any certified USDA organic cane sugar is also a good alternative.  USDA organic sugar is affordable and is not filtered through bone char.  It is only milled and never goes to refineries which use bone char filter.



If you want to avoid sugar that have been refined through bone char, look for the following words on the labels:
-USDA organic
-Unrefined
-Raw
-Evaporated cane juice



Bone char filter process is unacceptable to many vegans.  When consuming refined sugar, although you are not actually ingesting an animal product, the money you pay to the company funds the animal industry that uses bones or bone char.  Animals don't have a choice --- YOU DO!!!

Even if you're not vegan, you have reason to be concerned.  Think wisely and use your better judgment when choosing products for you and your family.




Try Hexa Organic Cane Sugar.
It is free from preservatives, chemical additives and pesticides.




For food ideas and everything & anything else in between:
Contact the Gluten-Free Vegan Baker @ myglutenfreeveganhaven@yahoo.com.
The Gluten-Free Vegan Baker is based in Malaysia.