Start the year with a simple do-it-yourself project... in this case, a challenge!
How about trying a gluten-free vegan plant-based product once a month for a year? It could be any plant-based product from gluten-free vegan milk to gluten-free vegan meat. There is now an assorted variety of local and imported plant-based products available commercially so the choices are interestingly diverse... from ingredients to nutritional content to prices as well as their impact on the environment. So choose wisely. It is a stepping stone to supporting
your own health & well-being & a promising start to your
journey to better health. Life is too short... so explore and try anything!
No comments:
Post a Comment