Gluten-Free Vegan 101 - D.I.Y & Gluten-Free Veganize (Malaysia)

  

 

Start the year with a simple do-it-yourself project... in this case, a challenge!

 

How about trying a gluten-free vegan plant-based product once a month for a year?  It could be any plant-based product from gluten-free vegan milk to gluten-free vegan meat.  There is now an assorted variety of local and imported plant-based products available commercially so the choices are interestingly diverse... from ingredients to nutritional content to prices as well as their impact on the environment.  So choose wisely.  It is a stepping stone to supporting your own health & well-being & a promising start to your journey to better health.  Life is too short... so explore and try anything! 

 

 

 

 

The Gluten-Free Vegan Baker Malaysia

(also known as The Vegan Vuddha) 

is based in Malaysia. 

Post all inquiries and comments in this blog.  

For confidential matters and anything else, 

send email to  

myglutenfreeveganhaven@yahoo.com.

Gluten-Free Vegan Milk (Malaysia) - SNAPPEA SIMPLY UNSWEETENED PEA MILK

From the pan to the pen, My Gluten-Free Vegan Haven (Malaysia) presents a review by The Gluten-Free Vegan Baker Malaysia (The Vegan Vuddha) of current vegan products which are available in Malaysia and are also gluten-free.  This review is dedicated to all vegans in Malaysia and beyond who are also in a gluten-free diet.

 

GLUTEN-FREE VEGAN MILK (MALAYSIA)

 

SNAPPEA SIMPLY UNSWEETENED PEA MILK

 

(Ingredients: Pea Protein, Sunflower Oil, Permitted Food Stabilizer, Minerals.)

SNAPPEA SIMPLY UNSWEETENED PEA MILK IS A PRODUCT OF MALAYSIA.

Snappea Simply Unsweetened Pea Milk is a plant-based milk alternative that is free from dairy, lactose, gluten and soy.  It contains plant-based calcium, zero cholesterol, zero sugar and more protein than cow's milk.

Here is the 5-Star Point System by The Gluten-Free Vegan Baker Malaysia (The Vegan Vuddha): 

1⭐ for Appearance & Texture

1⭐ for Flavour & Taste

1⭐ for Price

2⭐ for Overall Impression 

 

Appearance & Texture:  Snappea Simply Unsweetened Pea Milk looks like other plant-based milk products but with a creamier consistency.  1⭐

Flavour & Taste:  Snappea Simply Unsweetened Pea Milk has the mild, subtle taste of peas with zero sugar.  1⭐

 

Price:  Snappea Simply Unsweetened Pea Milk 1 Litre Pack costs more than RM15.00.  1⭐

 

Overall Impression:  Snappea Simply Unsweetened Pea Milk is a plant-based product that seems to have the qualities of a good gluten-free vegan product.  Many years ago, I have tried a similar plant-based pea milk and really loved it.  It's Veggemo and unfortunately, it's not available in Malaysia.  I have tried and tested Snappea Simply Unsweetened Pea Milk a few years ago and really enjoyed this particular product.  The nutrition profile is reasonably good with a serving size of 250ml containing 10g of protein.  Furthermore, the taste is exactly what I wanted in a plant-based milk.  I generally prefer unsweetened vegan milk so I can savour and enjoy the real taste of the ingredients without the distraction of added sugar.  With its unsweetened flavour and creamy texture, it's easy to incorporate into any recipe like smoothies, creamy sauces, desserts and baked goods.  Lastly, pea milk is regarded as an environmentally friendlier choice than dairy milk products because peas are sustainable and have a smaller carbon footprint than cow's milk.  In this regard, Snappea Simply Unsweetened Pea Milk is definitely a better choice and good product worth trying and keeping!  3⭐ 

 

Verdict:  5⭐ (out of 5⭐⭐⭐⭐⭐)

 

 

 

The Gluten-Free Vegan Baker Malaysia 

(also known as The Vegan Vuddha) 

is based in Malaysia.   

Post all inquiries and comments in this blog.   

For confidential matters and anything else, 

send email to  

myglutenfreeveganhaven@yahoo.com.

Gluten-Free Vegan Sausage (Malaysia) - VEGEMORE VEGETARIAN SAUSAGE

From the pan to the pen, My Gluten-Free Vegan Haven (Malaysia) presents a review by The Gluten-Free Vegan Baker Malaysia (The Vegan Vuddha) of current vegan products which are available in Malaysia and are also gluten-free.  This review is dedicated to all vegans in Malaysia and beyond who are also in a gluten-free diet.

 

GLUTEN-FREE VEGAN SAUSAGE (MALAYSIA)

 

VEGEMORE VEGETARIAN SAUSAGE

(Ingredients: Soya Bean (63%), Water, Palm Oil, Yeast Extract, Brown Sugar, Salt and Natural Monascus Anka Red Colouring.)

VEGEMORE VEGETARIAN SAUSAGE IS A PRODUCT OF MALAYSIA.

VegeMore Vegetarian Sausage is a vegetable protein product that contains soya bean and has no cholesterol.

Here is the 5-Star Point System by The Gluten-Free Vegan Baker Malaysia (The Vegan Vuddha): 

1⭐ for Appearance & Texture

1⭐ for Flavour & Taste

1⭐ for Price

2⭐ for Overall Impression 

 

Appearance & Texture:  VegeMore Vegetarian Sausage looks and feels like regular meat sausage.  1⭐

 

Flavour & Taste:  VegeMore Vegetarian Sausage has a mild yet delicious flavour and taste.  100g of VegeMore Vegetarian Sausage contains 670mg of sodium and 2g of sugar.  1⭐

 

Price:  VegeMore Vegetarian Sausage costs more than RM15.00.  1⭐

 

Overall Impression:  VegeMore Vegetarian Sausage is the kind of product that seems like a good gluten-free vegan product. One pack (300g) of VegeMore Vegetarian Sausage contains 18 small pieces of sausage.  I am a big fan of VegeMore Vegetarian Sausage for a very, very long time because it NEVER disappoints.  I love how it retains its shape after being air-fried which is how I prefer to cook this sausage.  It neither shrinks nor curls up.  The texture is quite similar to regular meat sausage and the seasoning is mild yet still satisfyingly flavourful.  VegeMore Vegetarian Sausage might appeal to new vegan converts who are still craving for a vegan meat product with a great meaty texture.  I also think VegeMore Vegetarian Sausage might be a good vegan product for vegan parents to introduce to their vegan children who have never tried any kind of meat in their lives.  When I'm craving for something wonderfully yummy and addictive, VegeMore Vegetarian Sausage is THE comfort food of choice for me!  VegeMore Vegetarian Sausage is definitely a good product worth trying and keeping!  3⭐ 

 

Verdict:  5⭐ (out of 5⭐⭐⭐⭐⭐)

 

 

 

The Gluten-Free Vegan Baker Malaysia 

(also known as The Vegan Vuddha) 

is based in Malaysia.   

Post all inquiries and comments in this blog.   

For confidential matters and anything else, 

send email to  

myglutenfreeveganhaven@yahoo.com.

Best Gluten-Free Vegan Products (Malaysia)

 

Welcome to 

My Gluten-Free Vegan Haven (Malaysia).

This is the home of 

The Gluten-Free Vegan Baker Malaysia 

(The Vegan Vuddha).  

This site is dedicated to all vegans in Malaysia 

and beyond who are also in a gluten-free diet. 

 

 The Gluten-Free Vegan Baker Malaysia 

(The Vegan Vuddha)
presents

 

 THE BEST GLUTEN-FREE VEGAN VEGETABLE STOCK

(MALAYSIA)

MASSEL VEGETABLE STOCK POWDER

(Ingredients: Low Sugar Maize Maltodextrin, Sea Salt from the Southern Ocean, Yeast Extract, Dehydrated Vegetables (Cabbage, Celery, Spinach), Potassium Chloride, Natural Vegetable Flavours, Sunflower Oil, Natural Colour, Extra Virgin Olive Oil, Parsley.)

 

Check this post for the review:

http://myglutenfreeveganhaven.blogspot.com/2022/02/gluten-free-vegan-all-time-favorite-malaysia-massel-vegetable-stock-powder.html

 

 

THE BEST GLUTEN-FREE VEGAN PEANUT BUTTER ALTERNATIVE

(MALAYSIA)

 

WOWBUTTER

(Ingredients: Whole Toasted Soy, Pressed Soy Oil, Cane Sugar, Palm Oil (Sustainable), Sea Salt)

 

Check this post for the review:

http://myglutenfreeveganhaven.blogspot.com/2021/08/gluten-free-vegan-peanut-free-butter-malaysia-wowbutter.html

 

 
 THE BEST GLUTEN-FREE VEGAN BUTTER

(MALAYSIA)

 

CALIFIA FARMS PLANT BUTTER

 (Ingredients: Coconut Oil, Olive Oil, Water, Cashews, Tigernut Paste (Tigernuts, Sunflower Seed Oil) Natural Flavors, Sunflower Lecithin, Sea Salt, Cultured Dextrose, Nutritional Yeast, Cultures, Beta Carotene (Color))

 

Check this post for the review:

http://myglutenfreeveganhaven.blogspot.com/2020/08/gluten-free-vegan-butter-malaysia-califia-farms-plant-butter.html

THE BEST GLUTEN-FREE VEGAN CHEESE 

(MALAYSIA)

 

FIELD ROAST CHAO VEGAN SLICES

 

(Ingredients: Filtered Water, Coconut Oil, Modified Corn And Potato Starch, Potato Starch, Fermented Chao Tofu (Soybeans, Water, Salt, Sesame Oil, Calcium Sulfate), Sea Salt, Natural Flavor, Olive Extract (Antioxidant Used As A Preservative), Beta Carotene Color)

 

Check this post for the review: 

 http://myglutenfreeveganhaven.blogspot.com/2019/11/gluten-free-vegan-cheese-malaysia-field-roast-chao-vegan-slices.html

BEST GLUTEN-FREE VEGAN CREAM CHEESE ALTERNATIVE 

(MALAYSIA)

 GO VEGGIE VEGAN CREAM CHEESY BLISS

(CLASSIC PLAIN)

(Ingredients: Filtered Water, Coconut Oil, Mid-Oleic Sunflower Oil, Soy Protein Concentrate, Corn Starch, Sea Salt, Tricalcium Phosphate, Natural Vegan Flavors, Organic Locust Bean Gum, Xanthan Gum, Organic Guar Gum, Vegan Culture)

GO VEGGIE VEGAN CREAM CHEESY BLISS

(CHIVE & GARLIC)

 (Ingredients: Filtered Water, Coconut Oil, Mid-Oleic Sunflower Oil, Soy Protein Concentrate, Corn Starch, Sea Salt, Tricalcium Phosphate, Chives, Natural Vegan Flavors, Organic Locust Bean Gum, Xanthan Gum, Organic Guar Gum, Garlic, Vegan Culture)

Check this post for the review:

http://myglutenfreeveganhaven.blogspot.com/2021/02/gluten-free-vegan-cream-cheese-malaysia-go-veggie-cream-cheese-alternative.html

BEST GLUTEN-FREE VEGAN YAM SPREAD

(MALAYSIA) 

 

FLORENCE PURPLE YAM SPREAD

(Ingredients: Purple Yam, Sugar, Water)

Check this post for the review:

http://myglutenfreeveganhaven.blogspot.com/2022/06/gluten-free-vegan-purple-yam-spread-malaysia-florence-purple-yam-spread.html

BEST GLUTEN-FREE VEGAN COCONUT JAM

(MALAYSIA) 

LILY'S COCO JAM

(Ingredients: Fresh Coconut Milk, Sugar)

 

Check this post for the review:

http://myglutenfreeveganhaven.blogspot.com/2022/07/gluten-free-vegan-coconut-jam-malaysia-lilys-coco-jam.html

 

 

BEST GLUTEN-FREE VEGAN SPREAD

(MALAYSIA)

 

NATUREL LITE

(Ingredients: Rapeseed Oil, Palm Fraction, Sunflower Oil, Palm Kernel Oil, Water, Salt & Vitamin (Contains Soya Bean Oil), Permitted Food Conditioners (Emulsifiers & Stabilizer), Preservative (E202), Flavouring & Colouring Substances.)

 

Check this post for the review:

http://myglutenfreeveganhaven.blogspot.com/2022/08/gluten-free-vegan-spread-malaysia-naturel-lite.html

 

 

 

 

The Gluten-Free Vegan Baker Malaysia 

(also known as The Vegan Vuddha) 

is based in Malaysia.   

Post all inquiries and comments in this blog.   

For confidential matters and anything else, 

send email to 

myglutenfreeveganhaven@yahoo.com.

Best Gluten-Free Vegan Cheese Products (Malaysia)

 

Welcome to 

My Gluten-Free Vegan Haven (Malaysia).

This is the home of 

The Gluten-Free Vegan Baker Malaysia 

(The Vegan Vuddha).  

This site is dedicated to all vegans in Malaysia 

and beyond who are also in a gluten-free diet. 

 

 The Gluten-Free Vegan Baker Malaysia 

(The Vegan Vuddha)
presents

 

THE BEST GLUTEN-FREE VEGAN CHEESE 

(MALAYSIA)

 

FIELD ROAST CHAO VEGAN SLICES

 

(Ingredients: Filtered Water, Coconut Oil, Modified Corn And Potato Starch, Potato Starch, Fermented Chao Tofu (Soybeans, Water, Salt, Sesame Oil, Calcium Sulfate), Sea Salt, Natural Flavor, Olive Extract (Antioxidant Used As A Preservative), Beta Carotene Color)

 

Check this post for the review: 

 http://myglutenfreeveganhaven.blogspot.com/2019/11/gluten-free-vegan-cheese-malaysia-field-roast-chao-vegan-slices.html

 

BEST GLUTEN-FREE VEGAN CHEESE 

(MALAYSIA)

 NATURE & MOI DAIRY FREE CHEESE

(CHEDDAR)

(Ingredients: Water, Coconut Oil (21%), Modified Starch, Salt, Tricalcium Citrate, Vegan Flavor, Preservative: Sorbic Acid, Color: Beta Carotene, Paprika, B12 Vitamin.)

NATURE & MOI DAIRY FREE CHEESE

(ORIGINAL)

(Ingredients: Water, Coconut Oil (21%), Modified Starch, Salt, Tricalcium Citrate, Vegan Flavor, Preservative: Sorbic Acid, Color: Beta Carotene, B12 Vitamin.)

 

 

NATURE & MOI DAIRY FREE CHEESE

(MOZZARELLA)

 

(Ingredients: Water, Coconut Oil (21%), Modified Starch, Salt, Tricalcium Citrate, Vegan Flavor, Preservative: Sorbic Acid, Color: Beta Carotene, B12 Vitamin.)

 

Check this post for the review: 

 http://myglutenfreeveganhaven.blogspot.com/2018/07/gluten-free-vegan-101-review-gluten-free-vegan-cheese-nature-moi-malaysia.html

 

 

 

The Gluten-Free Vegan Baker Malaysia 

(also known as The Vegan Vuddha) 

is based in Malaysia.   

Post all inquiries and comments in this blog.   

For confidential matters and anything else, 

send email to 

myglutenfreeveganhaven@yahoo.com.